Hormonal and Digestive Adjustment after Hysterectomy In terms of the hormonal system of those who have had their ovaries removed, patients may experience immediate decreases in estrogen and progesterone levels, which puts them at risk of mood swings and depression. Digestive system also has problems, such as slower bowel movements, which puts them at risk of constipation. Therefore, drinking enough water after surgery and adjusting nutrition after surgery according to the advice of the doctor and nutritionist should also be done.
Patients should eat foods that contain enough protein, as protein helps in repairing worn out parts and restoring the body สนใจสมัคร? คลิกที่นี่เพื่อเริ่มต้น, thus helping in healing wounds after surgery. Therefore, you should choose a menu after a hysterectomy that is high in protein, such as various egg dishes, beef, pork, chicken, salmon, tuna, mackerel, shrimp, lobster, milk, yogurt, and cheese.
A diet rich in antioxidants such as fruits and vegetables can help protect your cells from damage. Aid in iron absorption, support the production of red blood cells to replace lost blood, and reduce post-operative inflammation. Foods high in antioxidants include berries, dark green leafy vegetables, nuts, and seeds.
Many people worry about hormonal changes after a hysterectomy. But in reality, if the hysterectomy does not remove the ovaries, no hormonal changes will occur. If the ovaries are also remove, patients may experience symptoms cause by hormonal changes similar to those of menopause, such as hot flashes, night sweats, and weight gain. The doctor may consider prescribing medications to help reduce menopause symptoms and prevent osteoporosis.
In addition, some women may experience changes in their vaginal discharge. Only the upper part of the uterus is remove. If the hysterectomy involves removing the cervix, there will be no cervical mucus. If the ovaries are also remove, the amount of vaginal discharge will be significantly reduce and vaginal dryness may follow. The doctor may recommend medication or a specific cream (estrogen cream) to increase vaginal moisture.
Another long-term effect is emotional states, which can vary from person to person. Some people may feel sad that they will not be able to conceive and have children again. While others may feel relieved that the surgery can cure their health problems. And they will no longer have to have periods and use birth control. If you start to feel negative and intense emotions, you should consult a specialist.